Wanna enjoy all those yummie dinners and delicious cocktails without loosing the bikini shape during summer? I have the solution for you, 5 easy steps to stay in shape!
2)Side jumps. 20×3.
3)Step-up. Use a chair, a wall or anything available. 20×3!
4)For your triceps. 20×3.
5)”The plank” Stay completely still and straight flexing your abs. 1min x 3.
Ready for that cocktail! YEY!!! pheeeew…